OUTDOOR FITNESS FOR HOMESCHOOLERS

ages 8-teens 

Professional Crossfit Kids Level 1 certified personal trainer, Zain Elmarouk, will provide a challenging physical workout for your homeschooled child or teen.  Zain teaches routines and techniques which can be performed at home throughout the week.  He weaves nutritional lessons into his weekly classes, teaching the importance of healthy eating.  Zain’s motivational style and years of experience make for an enjoyable and beneficial physical workout.  

Classes incorporate a wide variety of functional movements (exercises that mimic the movements you actually use in real life) which are done at an intensity high enought to stimulate our bodies into making positive changes.  

Typical class will include the following:
- Warm-up
- Work-out Routines
- Games
- Stretching/Nutrition 

Zain, who owns his own training gym in San Francisco, has been teaching physical fitness to adults and children for over five years, and his classes are a favorite amongst his students.  (50 minute class)

 SCHEDULE AND FEES

Winter Session (12 weeks):
1/7-3/25
12:00-12:50

Cost:  $96

Note:  In the case of bad weather, we we will hold class in our 750 sq. ft. yurt!